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vegangluten-freedairy-free

Coconut Lentil Curry

A creamy and mildly spiced coconut lentil curry that combines the earthiness of red lentils with the rich sweetness of coconut milk, enhanced by aromatic spices. This comforting dish is perfect for a nutritious vegan meal.

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Servings
4
Prep Time
10min
Cook Time
30min
Total Time
40min
Difficulty
easy

Ingredients

  • 200 gramsred lentils

    rinsed and drained

  • 2 tablespoonscoconut oil
  • 1 mediumyellow onion

    finely chopped

  • 3 clovesgarlic cloves

    minced

  • 1 tablespoonfresh ginger

    grated

  • 1 teaspoonground turmeric
  • 1 teaspoonground cumin
  • 1 teaspoonground coriander
  • 0 ½ teaspoonred chili powder

    adjust to taste

  • 400 gramscanned diced tomatoes
  • 400 mlcoconut milk

    full fat for creaminess

  • 500 mlvegetable broth
  • 1 teaspoonsalt

    adjust to taste

  • 15 gramsfresh cilantro

    chopped, for garnish

  • 4 pieceslime wedges

    for serving

Instructions

1

Heat the coconut oil in a large saucepan over medium heat. Add the chopped onion and sauté for about 5 minutes until softened and translucent.

2

Add minced garlic and grated ginger to the pan. Cook for another 1-2 minutes until fragrant.

3

Stir in ground turmeric, cumin, coriander, and red chili powder. Cook the spices with the aromatics for 1 minute to release their flavors.

4

Add the rinsed red lentils and canned diced tomatoes to the pan. Stir well to combine.

5

Pour in the coconut milk and vegetable broth. Stir to mix all the ingredients.

6

Bring the mixture to a boil, then reduce the heat to low and simmer uncovered for 25 minutes, stirring occasionally, until the lentils are tender and the curry has thickened.

7

Season with salt, adjusting to taste. If the curry is too thick, add a little more vegetable broth or water to reach your desired consistency.

8

Remove from heat. Garnish with chopped fresh cilantro and serve with lime wedges on the side.

Tags

vegangluten-freedairy-freecomfort foodhealthy

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