Chicken Jalfrezi
Chicken Jalfrezi is a vibrant and flavorful Indian curry known for its tangy tomato base, spicy green chilies, and crunchy bell peppers. This dish is a perfect balance of heat, tang, and aroma, cooked quickly for a fresh, crisp vegetable bite.
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Ingredients
- 500 gramsboneless chicken breast
cut into 2-inch pieces
- 3 tablespoonsvegetable oil
- 1 largeonion
thinly sliced
- 1 mediumgreen bell pepper
cut into strips
- 1 mediumred bell pepper
cut into strips
- 3 mediumtomato
finely chopped
- 2 mediumgreen chilies
slit lengthwise
- 1 ½ tablespoonsginger-garlic paste
- 1 teaspooncumin seeds
- 0 ½ teaspoonturmeric powder
- 1 teaspoonred chili powder
- 1 ½ teaspoonsground coriander
- 1 teaspoongaram masala powder
- 1 ½ teaspoonssalt
adjust to taste
- 100 milliliterswater
- 2 tablespoonsfresh cilantro leaves
chopped, for garnish
Instructions
Heat oil in a large pan over medium heat. Add cumin seeds and let them sizzle for a few seconds.
Add sliced onions and sauté until golden brown, about 6-8 minutes.
Stir in ginger-garlic paste and cook for 1-2 minutes until fragrant.
Add chopped tomatoes, turmeric powder, chili powder, ground coriander, and salt. Cook until tomatoes break down and oil starts separating, about 8-10 minutes.
Add chicken pieces to the pan. Stir well to coat with the masala. Cook for 5 minutes, stirring occasionally.
Add the slit green chilies and bell pepper strips. Mix well and cook for another 7-8 minutes until chicken is cooked through and vegetables remain slightly crisp.
Pour in water to loosen the gravy as needed. Cook for another 3-5 minutes.
Sprinkle garam masala powder and stir gently. Remove from heat.
Garnish with chopped cilantro leaves and serve hot with steamed basmati rice or naan.
Nutrition Facts
Per serving