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fishcurrytamarind

Fish Curry with Tamarind

A tangy and flavorful South Asian fish curry that combines tender fish pieces with a rich, spicy tamarind-based sauce, perfect for a comforting meal.

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Servings
4
Prep Time
20min
Cook Time
30min
Total Time
50min
Difficulty
medium

Ingredients

  • 600 gramsfirm white fish fillets (e.g., cod, tilapia)

    cut into 2-inch pieces

  • 2 tablespoonstamarind pulp
  • 1 cuphot water

    for soaking tamarind

  • 3 tablespoonsvegetable oil
  • 1 teaspoonmustard seeds
  • 1 teaspoonfenugreek seeds
  • 1 largeonion

    finely chopped

  • 4 clovesgarlic cloves

    minced

  • 2 teaspoonsfresh ginger

    grated

  • 1 mediumgreen chili

    slit lengthwise, optional

  • 1 teaspoonturmeric powder
  • 1 teaspoonred chili powder

    adjust to taste

  • 2 teaspoonscoriander powder
  • 1 teaspooncumin powder
  • 400 mlcoconut milk
  • 1 teaspoonsalt

    adjust to taste

  • 2 tablespoonsfresh coriander leaves

    chopped, for garnish

Instructions

1

Soak the tamarind pulp in 1 cup of hot water for 15 minutes to soften. Then squeeze and strain the tamarind water, discarding the solids. Set the tamarind extract aside.

2

Heat the vegetable oil in a deep pan or skillet over medium heat. Add the mustard seeds and fenugreek seeds. When they begin to splutter, add the finely chopped onion and sauté until golden brown, about 8 minutes.

3

Add the minced garlic, grated ginger, and slit green chili (if using). Sauté for 2 minutes until fragrant.

4

Add turmeric powder, red chili powder, coriander powder, and cumin powder. Stir well and cook the spices for about 1-2 minutes to release their aroma.

5

Pour in the tamarind extract and coconut milk. Stir to combine and bring the mixture to a gentle simmer.

6

Add salt to taste. Carefully add the fish pieces to the simmering curry. Cover and cook on low heat for 10-12 minutes or until the fish is cooked through and tender, stirring gently once or twice to avoid breaking the fish.

7

Taste the curry and adjust seasoning as needed. Remove from heat.

8

Garnish with fresh chopped coriander leaves before serving.

Tags

fishcurrytamarindseafoodspicygluten-free

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