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vegetarianspicyappetizer

Tandoori Cauliflower Bites

Crispy, flavorful cauliflower bites marinated in a vibrant tandoori spice blend and baked to perfection. A delicious vegetarian appetizer inspired by Indian cuisine, perfect for snacking or serving at parties.

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Servings
4
Prep Time
20min
Cook Time
25min
Total Time
45min
Difficulty
easy

Ingredients

  • 1 medium headcauliflower

    cut into bite-sized florets

  • 150 gramsplain yogurt

    preferably full-fat

  • 1 tablespoonlemon juice
  • 2 tablespoonstandoori masala
  • 1 teaspoongarlic paste
  • 1 teaspoonginger paste
  • 0 Β½ teaspoonground cumin
  • 1 teaspoonsmoked paprika
  • 0 ΒΌ teaspooncayenne pepper

    adjust to taste

  • 1 teaspoonsalt
  • 2 tablespoonsvegetable oil

    plus extra for drizzling

  • 2 tablespoonsfresh cilantro

    chopped, for garnish

  • 4 pieceslemon wedges

    for serving

Instructions

1

Preheat the oven to 220Β°C (430Β°F). Line a baking sheet with parchment paper.

2

In a large bowl, whisk together the plain yogurt, lemon juice, tandoori masala, garlic paste, ginger paste, ground cumin, smoked paprika, cayenne pepper, salt, and 2 tablespoons of vegetable oil until smooth.

3

Add the cauliflower florets to the marinade and toss well to coat evenly. Let it marinate for 15 minutes for enhanced flavor.

4

Arrange the marinated cauliflower florets in a single layer on the prepared baking sheet. Drizzle a little vegetable oil over the top to help crisp up.

5

Bake in the preheated oven for 20-25 minutes, turning halfway through, until the cauliflower is tender inside and slightly charred around the edges.

6

Remove from the oven and let cool slightly. Garnish with chopped fresh cilantro and serve with lemon wedges on the side.

Tags

vegetarianspicyappetizergluten-free

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