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seafoodsteamedtraditional

Patra Ni Machhi (Steamed Fish in Banana Leaf)

Patra Ni Machhi is a traditional Parsi dish featuring fresh fish marinated in a fragrant green chutney, wrapped in banana leaves, and then steamed to tender perfection. It showcases a unique blend of aromatic herbs and spices that lend a vibrant and fresh flavor to the delicate fish.

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Servings
4
Prep Time
30min
Cook Time
20min
Total Time
50min
Difficulty
medium

Ingredients

  • 500 gramsfresh white fish fillets (such as pomfret, tilapia, or cod)

    skin removed

  • 1 cupfresh coriander leaves

    packed

  • 1 cupfresh mint leaves

    packed

  • 1 smallgreen chili

    adjust to taste

  • 1 inchfresh ginger

    peeled and chopped

  • 3 tablespoonscoconut (grated, fresh or desiccated)
  • 2 clovesgarlic cloves

    peeled

  • 1 tablespoonlemon juice
  • 1 teaspoonmustard seeds

    lightly toasted

  • 1 teaspoontamarind pulp
  • 0 ½ teaspoonsugar
  • 4 largebanana leaves

    for wrapping, wiped clean

  • 1 teaspoonsalt

    or to taste

  • 1 teaspooncooking oil

    for greasing banana leaves

Instructions

1

Prepare the banana leaves by cutting them into large squares (approximately 12x12 inches). Soften the leaves by briefly passing them over an open flame or dipping them in hot water. This makes them flexible and easier to fold without tearing.

2

In a blender or food processor, combine coriander leaves, mint leaves, green chili, ginger, grated coconut, garlic, lemon juice, mustard seeds, tamarind pulp, sugar, and salt. Blend into a smooth green paste. Add a little water if necessary to help blend.

3

Wash and pat dry the fish fillets. Spread a generous layer of the green chutney evenly over each fillet on both sides.

4

Place each coated fish fillet onto a greased banana leaf square. Fold the leaf over to cover the fish completely and seal the edges with a little oil or by folding tightly to create a parcel.

5

Place the banana leaf parcels in a steamer basket. Steam over boiling water for 15-20 minutes or until the fish is cooked through and flakes easily with a fork.

6

Carefully remove the parcels from the steamer. Serve hot by opening the banana leaf parcels at the table to release the aromatic steam.

Tags

seafoodsteamedtraditionalParsigluten-free

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