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vegetariangluten-freenorth-indian

Palak Paneer

Palak Paneer is a popular North Indian dish made with fresh spinach and soft paneer cheese cooked in a creamy, spiced gravy.

Servings
4
Prep Time
10min
Cook Time
30min
Total Time
40min
Difficulty
medium

Ingredients

  • 500 gramsFresh spinach (Palak)

    washed and chopped

  • 250 gramsPaneer

    cut into cubes

  • 1 mediumOnion

    finely chopped

  • 1 mediumTomato

    pureed or finely chopped

  • 2 piecesGreen chilies

    finely chopped

  • 1 ½ tablespoonsGinger-Garlic paste
  • 1 teaspoonCumin seeds
  • 0 ½ teaspoonTurmeric powder
  • 0 ½ teaspoonRed chili powder
  • 1 teaspoonGaram masala
  • 3 tablespoonsFresh cream

    optional for creaminess

  • 2 tablespoonsOil or Ghee
  • 1 teaspoonSalt

    adjust to taste

  • 1 cupWater

    to adjust gravy consistency

Instructions

1

Blanch the spinach in boiling water for 2-3 minutes. Drain and immediately transfer to ice-cold water. Drain again and blend into a smooth puree.

2

Heat oil or ghee in a pan. Add cumin seeds and let them splutter.

3

Add finely chopped onions and sauté until golden brown.

4

Add ginger-garlic paste and green chilies; sauté for 2 minutes until raw smell disappears.

5

Add tomato puree and cook until oil separates from the masala.

6

Add turmeric powder, red chili powder, and salt. Mix well.

7

Add the spinach puree and mix well. Cook for 5-7 minutes on medium heat.

8

Add paneer cubes and cook for another 5 minutes, stirring gently.

9

Add garam masala and fresh cream. Mix and cook for another 2 minutes.

10

Adjust the consistency with water if needed. Cook for 1-2 minutes and remove from heat.

Nutrition Facts

Per serving

Calories280
14g
Protein
12g
Carbs
18g
Fat
Fiber4.5g
Sugar3g
Sodium450mg

Tags

vegetariangluten-freenorth-indianmain course
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