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vegetariangluten-freespicy

Dal Tadka

Dal Tadka is a popular Indian lentil dish known for its rich, flavorful tempering with spices, garlic, and onions, served over yellow lentils cooked to creamy perfection. It offers a comforting, mildly spiced taste with a vibrant aroma from cumin, mustard seeds, and chili.

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Servings
4
Prep Time
15min
Cook Time
30min
Total Time
45min
Difficulty
easy

Ingredients

  • 1 cupToor dal (pigeon peas)
  • 3 cupsWater
  • 0 ½ teaspoonsTurmeric powder
  • 1 teaspoonsSalt
  • 3 tablespoonsGhee or oil
  • 1 teaspoonsCumin seeds
  • 0 ½ teaspoonsMustard seeds
  • 2 piecesDry red chilies
  • 4 piecesGarlic cloves, finely chopped
  • 1 mediumOnion, finely chopped
  • 1 pieceGreen chili, slit (optional)
  • 1 teaspoonsGinger, grated
  • 1 mediumTomato, finely chopped
  • 1 pinchAsafoetida (hing)
  • 2 tablespoonsFresh coriander leaves, chopped

Instructions

1

Rinse the toor dal thoroughly under running water until the water runs clear.

2

In a large pot or pressure cooker, add the rinsed dal, 3 cups of water, turmeric powder, and salt.

3

Cook the dal until it is soft and mushy. In a pressure cooker, cook for 3–4 whistles (about 10-12 minutes). On stovetop, boil and simmer for about 25–30 minutes, stirring occasionally.

4

In a small frying pan, heat ghee or oil over medium heat.

5

Add cumin seeds and mustard seeds. When they start to splutter, add dry red chilies, asafoetida, and chopped garlic. Sauté until the garlic is golden brown.

6

Add the finely chopped onion, grated ginger, and green chili (if using). Sauté until onions are translucent and golden.

7

Add chopped tomato and cook until the tomato softens and the oil begins to separate from the mixture (about 4-5 minutes).

8

Pour this tadka (tempering) over the cooked dal and stir well to combine.

9

Garnish with freshly chopped coriander leaves.

Tags

vegetariangluten-freespicycomfort food

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